Take our free, confidential 2-minute self-quiz for instant insight, or speak directly with an Alberta physician to truly understand what you're feeling.
Making an informed decision about your treatment is crucial. Speak with a licensed Alberta physician to discuss your options safely and privately.
No referral needed. Covered by your Alberta
Health Card. Available virtually
100% Covered by Your Alberta Health Card. No Pressure. No Commitment.
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Take our quick self-help quiz to better understand your symptoms and get personalized guidance!
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There is no single "best" medication, only the one that is best for *you*. Effective treatment depends on your unique symptoms, medical history, and goals. A physician consultation is the safest way to develop a comprehensive plan where medication is just one possible tool.
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"I was so nervous about the idea of medication and potential side effects. Dr. Chen took the time to answer all my questions—and I had a lot! He never pressured me. I felt like I was in control of my own treatment for the first time."
Your physician will listen to your concerns, review your history, and conduct a thorough assessment of your symptoms.
You'll discuss options for depression, bipolar disorder, or anxiety, including benefits, risks, and side effects in a clear way.
Together, you and your doctor will decide on a plan. If medication is prescribed, it's sent to your local pharmacy of choice.
Yes, your appointment is 100% free, covered entirely by your Alberta Health Card. We do ask for payment info at booking to help prevent no-shows but your card will **never** be charged unless you miss your appointment or cancel less than 48 hours beforehand. This transparency allows us to keep care available for everyone who needs it.
You've tried other methods (like therapy or lifestyle changes) and are wondering if medication is the next step.
You want to understand the pros and cons of specific anxiety medications from a medical professional.
You are looking for a long-term treatment strategy, not just a quick prescription.
You believe in making informed, collaborative decisions about your health with a doctor you can trust.
You want to learn about potential treatment options in a no-pressure environment.
Physician-Supervised Medication
Referrals to Specialized Therapy
Lifestyle & Mindfulness Coaching
Regular Follow-Up Appointments
Founder:
Mindfulness Institute
Professor:
Department of Psychiatry at University of Alberta
Interests:
Integrative psychotherapy, Mindfulness meditation
Specialization
Respected Clinical PsychiatristMedical Professor, University of AlbertaGlobal Healthcare Innovation Leader
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Specialization
Seasoned Family Doctor & ER Physician
University of Calgary Medical Instructor
Leader, South Calgary PCN
Founder, Transformative Weight Loss Program Bridging Physical & Mental Wellness
Our doctors are trained to look at the whole picture. In your free, confidential consultation, your physician will:
Listen to your concerns and discuss both your physical and emotional symptoms
Rule out other medical causes to ensure you get an accurate diagnosis.
Create a personalized treatment plan that addresses the root cause, not just the symptoms.
Personalized care plan, including next steps and resources
Referrals for therapy, coaching, or medication, when appropriate
All care is confidential, trauma-informed, and covered by Alberta Health.
Let’s figure this out together. Whether you’re dealing with anxious thoughts, daily stress, or don’t know exactly what you’re feeling we’re here to help you understand and move forward with compassion, not judgment.
You deserve answers. Book your free,
100% confidential assessment today.
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We would like to acknowledge the traditional, ancestral, and unceded territory of the many First Nations, Metis, and Inuit who have lived and cared for the lands known as Canada for generations. We are grateful for the traditional knowledge keepers and elders who are still with us today and those who have gone before us. We make this acknowledgment as an act of reconciliation and gratitude to those whose territory we reside on.
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