Talk Therapy

Our compassionate online talk-therapy service is designed to support every mental-health concern you’re facing — whetherit’s anxiety, depression, life transitions, relationship stress, lowself-esteem, grief, or simply feeling stuck. Connect with an experienced licensed provider who listens, understands and partners with you to build lasting change.

Are EaseCare physicians and
psychiatrists visits free of charge?

Yes, physicians and psychiatrists visits are covered with your Alberta Health Card if you are an Alberta resident.

Do you ever feel like you’re carrying it alone?

Maybe you’re:

Facing anxiety that keeps you on edge
Feeling low, unmotivated or disconnected
Struggling with relationships, self-worth or life changes
Caught in patterns that keep repeating
You don’t have to go through it in silence. Our talk therapy offers a safe, non-judgmental space for you to be heard, heal and grow.

How it works

Book your assessment — a simple, private session to understand your needs.
Explore your patterns — privately with your licensed provider, we’ll uncover thoughts, feelings and behaviours that may be holding you back.
Tailored sessions — your sessions delivered online so you can engage from wherever you are.
Ongoing support — many people access our support long term to solidify change and build resilience.

Get Started Free

About Talk Therapy

Our online talk therapy focuses on empowering you with tools, insight and strategies – not just managing symptoms, but transforming how you experience life. By working withyou to identify unhelpful thought-patterns, emotional blocks and behavioural cycles, our licensed providers help you move beyond coping into thriving. Whether you’re navigating stress, grief, transitions or more deep-rooted patterns, our licensed providers partner with you one-on-one to create meaningful, sustainable change.

Benefits

Identify the hidden thoughts & behaviours that keep you stuck

Develop a healthier, more empowered mindset

Manage life transitions with greater ease

Heal from anxiety, low mood, trauma and relational issues

Learn coping strategies tailored to you and your concerns

Overcome perfectionism, self-criticism and inner-blockers

Improve sleep, reduce stress and enhance overall wellbeing

Have helpful mental resources delivered directly to your email

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

We would like to acknowledge the traditional, ancestral, and unceded territory of the many First Nations, Metis, and Inuit who have lived and cared for the lands known as Canada for generations. We are grateful for the traditional knowledge keepers and elders who are still with us today and those who have gone before us. We make this acknowledgment as an act of reconciliation and gratitude to those whose territory we reside on.