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How often have you been upset because something that happened unexpectedly? *

How often have you felt that you were unable to control the important things in your life? *

How often have you felt nervous and “stressed”? *

How often have you felt confident about your ability to handle your personal problems? *

How often have you felt that things were going your way? *

How often have you found that you could not cope with all the things that you had to do? *

How often have you been able to control irritations in your life? *

How often have you felt that you were on top of things? *

How often have you been angered because of things that were outside of your control? *

How often have you felt difficulties were piling up so high that you could not overcome them?

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